Being a parent is the most wonderful feeling in the world. Having a baby is one journey and then taking care of the baby is another. One of the biggest challenges parents face is the sleep problems, especially with the newborns. New born babies sleep for most part of the day but they don’t sleep in continuity. This means that they usually get up on odd times of the day, thereby stressing parents with their sleep.
It is not an easy task to make your baby follow a sleep pattern. However, with these Newborn Sleeping options, even parents can enjoy some sleep time.
Taking shifts
This is probably the best and the sanest solution to the sleep problems. However, this is only possible with couples. For single parents, it is not easy to plan shifts. Usually when the baby wakes up in the night, both the parents get up to take care of baby’s need. But if you plan to work in shifts, then both of you can get enough sleep time. Try working alternative nights. If you know who needs to take care of the baby, then the other can have good sleep throughout the night.
Adjust your sleep cycle with the baby
Another good option is making your sleep plans as per your baby. After few weeks, you would know the times when your baby sleeps. You should start taking small naps with the baby, so that both of you can have good amount of sleep.
Make your baby sleep with you
One of the most tedious tasks is getting up from your bed and moving to your baby’s room to put them back to sleep. Many parents follow this option because it is quite convenient for the parents. But you might want to think before you take this step. For initial months, it may be a good option. But when you try to put the baby back in their room, the might show some tantrums because till then they get accustomed to sleep with you. Even if you plan to make your baby sleep with you, try and make them sleep in their own crib. This way when you shift them back to their rooms, you don’t face any problems.
Take help
If none of the options above are working for you, then the last best option for you. If both of you are feeling stressed because of sleepless nights, then you can call for some help, either from your relatives or friends. You can even hire a maid to take care of the baby in the middle of the night. This way you can have goodnight sleep.
Remember to feed the baby properly before your bedtime so that they are not hungry and don’t get up in the middle of the night.
So, these are some different sleeping options for your baby that you can try. Mostly one of them usually works. But if you still face any problems, try consulting a doctor. Child experts have solutions to such problems.
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